Is it Low Histamine? Welch's Fruit 'n Yogurt Strawberr
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Fruit center fruit puree (grape, pear and strawberry), sugar, corn syrup, modified corn starch and/or rice flour, pectin, citric acid, sodium citrate, natural flavor, annatto (color), turmeric (color), fruit and vegetable juice (color), yogurt coating sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), titanium dioxide, soy lecithin, vanilla, palm oil, coconut oil, carnauba wax, confectioner's glaze (lac-resin) tri-calcium phosphate, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.
Allergens
Contains: contains milk and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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