Is it Pregnancy friendly? Walden Farms Salad Dressing Calorie Free Vinaigrette Raspberry

Is it Pregnancy friendly? Walden Farms Salad Dressing Calorie Free Vinaigrette Raspberry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, organic apple cider vinegar, salt, natural flavors, balsamic vinegar (wine vinegar, concentrated grape must, caramel color) (adds a trivial amount of sugar), tragacanth gum, monk fruit juice concentrate (adds a trivial amount of sugar), fruit and vegetable juice for color, erythritol, gellan gum, ascorbic acid and mixed sunflower tocopherols to preserve freshness, xanthan gum, dried garlic, black pepper, apple extract color, steviol glycosides, stevia reb m, yeast extract.

Allergens

Free from cereals and their derivatives,milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.