Is it Pregnancy friendly? Walden Farms Dressing Calorie Free Caesar

Is it Pregnancy friendly? Walden Farms Dressing Calorie Free Caesar
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, white vinegar (organic), erythritol, corn fiber, salt, microcrystalline cellulose, xanthan gum, titanium dioxide (color), roasted garlic puree, onion puree, propylene glycol alginate, yeast, lemon juice concentrate (adds a trivial amount of sugar), spices, natural flavors, sodium citrate, yeast extract, whey (adds a trivial amount of fat and cholesterol), anchovies (adds a trivial amount of fat), gluten free tamari (organic) (water, soybeans (organic), salt), gellan gum, sea salt, cultured cream (adds a trivial amount of fat and cholesterol), turmeric (organic), organic sugar (adds a trivial amount of sugar), distilled white vinegar, dried onion (organic), dried garlic (organic).

Allergens

Contains: milk, soy, anchovies.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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