This product hasthat are high histamine andthat may be high histamine.
Enriched macaroni product (wheat flour, glycerol monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, part-skim milk, whey protein concentrate, milk protein concentrate, maltodextrin, sodium phosphate, salt, canola oil, milk, contains less than 2% of lactic acid, sodium alginate, sorbic acid [as a preservative], artificial color, milkfat, cheese culture, oleoresin paprika [color], natural flavor, enzymes, annatto extract [color], vitamin a palmitate), modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides.
Contains: wheat, milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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