This product is likely lactose free.
Water, van's 8 whole grains mix (whole wheat, oat, barley, brown rice, dark rye, quinoa, amaranth and millet flours), non-gmo expeller pressed canola oil, cane sugar, oat fiber, contains 2% or less: malt extract, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), vital wheat gluten, calcium carbonate, sea salt, cinnamon, organic honey, soy lecithin.
Contains: soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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