Is it Pregnancy friendly? Utz Ripples, Sour Cream & Onion Flavor

Is it Pregnancy friendly? Utz Ripples, Sour Cream & Onion Flavor
Compliant

This product is likely pregnancy friendly.

Ingredients

Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), whey, dextrose, shortening powder [coconut oil, corn syrup solids, sodium caseinate], salt, dehydrated sour cream [sour cream (cream, nonfat milk, cultures), cultured nonfat milk, citric acid], dehydrated onion, sugar, citric acid, dehydrated parsley, natural and artificial flavor, garlic powder, disodium inosinate and disodium guanylate.

Allergens

Contains milk

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.