Is it Low Histamine? Unreal Dark Chocolate Peanut Butter
This product hasthat are high histamine.
Ingredients
Dark chocolate (chocolate liquor‡, cane sugar‡, cocoa butter‡, vanilla), organic peanuts, organic cane sugar‡, organic palm oil**, organic peanut flour, organic blue agave inulin, sea salt, sunflower lecithin. ‡fair trade certified by fair trade usa. 65% fair trade certified ingredients. **sustainably sourced palm oil.
Allergens
Contains peanuts. Made in a facility that handles tree nuts, eggs, soy, wheat and milk. Made on equipment that processes milk chocolate.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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