Is it Low Histamine? Udi's Gluten Free Soft White Sandwich Bread
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Water, pea starch, modified tapioca starch, rice starch, canola oil*, rice flour, sorghum flour, tapioca starch, sugar cane syrup, egg whites, cane sugar, modified cellulose, cultured brown rice, brown rice, salt, yeast, guar gum, xanthan gum, enzymes. *non-gmo
Allergens
Contains eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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