Ingredients

Tomatoes in puree (tomatoes, tomato puree), water, ricotta cheese (pasteurized whey, pasteurized milk, pasteurized cream, vinegar, salt), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), gluten free lasagna pasta (brown rice flour, water, potato starch, tapioca starch, whole egg, egg white, vinegar, xanthan gum, salt), beef, diced tomatoes in juice (diced tomatoes, tomato juice, sea salt), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum and carob bean gum]), onions, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), less than 2% of: olive oil, tomato paste, carrots, celery, basil, sugar, garlic puree, corn starch, oregano, salt, spice, powdered cellulose, spinach, parsley, rosemary.

Allergens

Contains: egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.