Is it Low Histamine? Udis Gluten Free Foods 12" Uncured Pepperoni Pizza

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Gluten free pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), uncured pepperoni - no nitrites or nitrates added (except for those naturally occurring in sea salt and celery juice) (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), tomato puree (tomatoes), tomato paste, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder.

Allergens

Contains: eggs, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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