Is it Paleo? Udi's Gluten Free Delicious Multigrain Sandwich Bread

Is it Paleo? Udi's Gluten Free Delicious Multigrain Sandwich Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, tapioca starch, brown rice flour, canola oil, egg whites, cane sugar, tapioca maltodextrin, tapioca syrup, sorghum flour, rice starch, yeast, apple cider vinegar, sorghum grain, flax seed meal, gum (xanthan gum, sodium alginate, guar gum), apple fiber, molasses, salt, amaranth flour, teff flour, cultured brown rice, brown rice, locust bean gum, enzymes.

Allergens

Contains: eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.