Is it Low Histamine? Triscuit Crackers Balsamic Vinegar & Basil

Is it Low Histamine? Triscuit Crackers Balsamic Vinegar & Basil
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Whole grain wheat, canola oil, sugar, sea salt, ground dried tomato, dried balsamic vinegar (red wine vinegar, grape must concentrate), onion powder, natural flavor (contains celery), dried distilled vinegar, spices (includes basil), paprika extract (for flavor).

Allergens

Contains: wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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