Is it Low FODMAP? Trader Ming's Kung Pao Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken dark meat chunks: chicken dark meat chunks, whole eggs, soy bean oil, water, cornstarch, chili powder, salt, white pepper, ginger, garlic and green onion. vegetable packet: green bell pepper, red bell pepper, brown onion, fried dry chili and water chestnut. peanuts packet: fried peanuts (peanuts, peanut oil) sauce packet: water, sugar, soy sauce (soy, wheat), vinegar, modified corn starch, lime juice, salt, ginger, garlic and green onion.
Allergens
Contains eggs, soy, wheat & peanuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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