Is it Low Histamine? Trader Joe's Vegan Tikka Masala With Cumin Rice
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Vegan tikka: vegan meat substitute (water, vital wheat gluten, soy protein isolate, canola oil, onions, yeast extract, modified vegetable gum, malted barley extract, onion powder, sugar, garlic powder, ancient grain flour [khorasan wheat, amaranth, millet, quinoa], natural flavors, potato starch, sea salt, vinegar, spices, pea protein, carrot fiber, beetroot fiber), tomatoes, onions, water, coconut milk (coconut milk, water, gum arabic), canola oil, spices, cashews, garlic, salt, sugar, lemon juice, oleoresin of paprika (for color), fenugreek leaves, turmeric (for color), cilantro, vinegar, mango powder. Cumin flavored basmati rice: water, basmati rice, canola oil, spices.
Allergens
Contains wheat, soy, coconut, cashews.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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