Is it Low Histamine? Trader Joe's Synergistically Seasoned Popcorn

Is it Low Histamine? Trader Joe's Synergistically Seasoned Popcorn
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Popcorn, coconut oil, cane sugar, vinegar powder, (maltodextrin, distilled vinegar), sea salt. Contains 2% or less of yeast extract, cayenne pepper, garlic powder, citric acid (acidulant), color added (paprika, oleoresin, turmeric oleorisin, beta-carotene), natural smoke flavor, rosemary extract (to preserve).

Allergens

Contains coconut. May contain traces of milk, almond, coconut, macadamia nut, pecan.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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