Is it Low Histamine? Trader Joe's Super Bread Organic
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, organic wheat flour, organic pumpkin seeds, organic flax seeds, organic sunflower seeds, organic whole wheat flour, organic carrots, organic rye flour, contains 2% or less of yeast, organic sugar, organic dried apple, organic wheat gluten, sea salt, organic rolled oats, organic millet, organic sesame seeds, organic high-oleic safflower oil, dough conditioner (calcium sulfate, sea salt, ascorbic acid, enzymes), organic wheat starch, lactic acid starter culture, organic dried banana.
Allergens
Contains wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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