Is it Low Histamine? Trader Joe's Strawberry Lemonade Joe-joe's Sandwich Crème Cookies
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar (sugar, cornstarch), palm oil, sugar, contains 2% or less of freeze dried strawberry pieces, invert sugar, leavening (baking soda, ammonium bicarbonate), sea salt, soy lecithin, citric acid, natural flavors, freeze dried lemon pieces, color added (annatto extract, vegetable juice).
Allergens
Contains soy, wheat. may contain peanut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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