Is it Low FODMAP? Trader Joe's Strawberry Basil Vinaigrette
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, canola oil, white balsamic vinegar (white wine vinegar, concentrated grape must), strawberry puree, cane sugar, strawberry juice concentrate, salt, basil, basil paste (basil, canola oil, water, salt, ascorbic acid [to preserve]), lemon juice concentrate, xanthan gum, garlic powder, onion powder, vegetable and fruit juice (for color), rosemary extract (to preserve).
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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