Is it Pregnancy friendly? Trader Joe's Rosemary Croissant Croutons

Is it Pregnancy friendly? Trader Joe's Rosemary Croissant Croutons
Compliant

This product is likely pregnancy friendly.

Ingredients

Unbleached wheat flour (wheat flour, enzyme), plant-based butter (modified palm oils [palm fruit oil, palm kernel oil], water, salt, monoglycerides, sunflower lecithin, natural flavor, citric acid [acidulant], vitamin a palmitate, vitamin d2), sunflower oil, sugar, dried rosemary, yeast, sea salt, distilled vinegar, wheat flour, wheat gluten, xanthan gum, fermented wheat flour, deactivated yeast, ascorbic acid (dough conditioner), wheat sour (cultured wheat flour, water), enzymes.

Allergens

Contains wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.