Is it MSG free? Trader Joe's Pumpkin Brioche Twist
This product is likely msg free.
Ingredients
Wheat flour, eggs, pumpkin puree, sugar, brown sugar, butter (pasteurized cream [milk], natural flavors), soybean oil, water, contains 2% or less of yeast, sour cream (grade a cultured cream), pumpkin pie spice (cinnamon, ginger, nutmeg), salt, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beta carotene (for color), vital wheat gluten, natural flavors, ascorbic acid (dough conditioner), enzymes.
Allergens
Contains milk, egg, soy, wheat. may contain traces of almond, coconut, hazelnut, pecan, walnut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.