Is it Low Histamine? Trader Joe's Organic Dressing Balsamic & Fig

Is it Low Histamine? Trader Joe's Organic Dressing Balsamic & Fig
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, organic balsamic vinegar (organic wine vinegar, organic grape must), organic fig paste (organic fig paste, organic fig concentrate), organic extra virgin olive oil, organic honey, sea salt, organic dehydrated garlic, xanthan gum.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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