Is it Paleo? Trader Joe's Meyer Lemon Cake Mix With Lemon Icing

Is it Paleo? Trader Joe's Meyer Lemon Cake Mix With Lemon Icing
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, unbleached enriched flour (wheat flour, malted barley flour, ascorbic acid [dough conditioner], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cornstarch, nonfat milk, leavening (sodium acid pyrophosphate, baking soda), salt, dried orange peel, soybean oil, natural flavor, dried lemon peel, whole meyer lemon powder, citric acid, beta-carotene (color).

Allergens

Contains wheat, milk, soy. may contain traces of egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.