Is it Pregnancy friendly? Trader Joe's Mexican Style Roasted Corn With Cotija Cheese
This product hasthat may not be pregnancy friendly.
Ingredients
Corn, sauce (sour cream [cultured cream], water, mayonnaise [expeller pressed canola oil, whole eggs, apple cider vinegar, water, egg yolks, sea salt, mustard {distilled white vinegar, water, mustard seeds, salt}, lemon juice concentrate], cilantro, maple syrup, chili powder, salt, dried garlic, cornstarch, spices, chipotle peppers, lime juice concentrate), cotija cheese (pasteurized milk, salt, cheese cultures, microbial enzymes, tapioca starch, potato starch, cellulose powder, natamycin [mold inhibitor]).
Allergens
Contains milk, egg.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.