Is it MSG free? Trader Joe's Half Moon Cookies

Is it MSG free? Trader Joe's Half Moon Cookies
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Cookie (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cane sugar, eggs, canola oil, wheat flour, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], invert sugar, water, canola oil, vanilla extract [water, ethyl alcohol, sugar, vanilla bean extractives], invert sugar, salt, natural flavor, organic tofu [water, organic whole soybeans, calcium sulfate, tricalcium phosphate, nigari {sea water extract}, vitamin b6, vitamin d2, vitamin b12], xanthan gum, lemon juice concentrate, dried orange pulp, corn syrup). dark fudge icing (cocoa powder [processed with alkali], chocolate syrup (sugar, cocoa powder [processed with alkali], canola oil, chocolate liquor, salt), crème fondant [cane sugar, glucose syrup, water], soy lecithin [emulsifier], canola oil, palm oil). white icing (corn syrup, salt, crème fondant [cane sugar, glucose syrup, water], soy lecithin [emulsifier]).

Allergens

Contains: egg, soy, wheat. may contain traces of tree nuts (coconut and walnuts).

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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