Is it Pregnancy friendly? Trader Joe's Gluten Free Cheese Pizza With A Cauliflower Crust

Is it Pregnancy friendly? Trader Joe's Gluten Free Cheese Pizza With A Cauliflower Crust
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cauliflower pizza crust (cauliflower, low moisture whole milk mozzarella cheese [milk, cheese cultures, salt, microbial rennet], potato flour, chickpea flour, brown rice flour [brown rice, stabilized rice bran], egg whites, xanthan gum, spices), pizza sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), mozzarella cheese (milk, cheese culture, salt, microbial rennet), provolone cheese (milk, cheese culture, salt, microbial rennet), oregano, rosemary.

Allergens

Contains milk, egg. No rbst.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.