Is it MSG free? Trader Joe's Gingerbread Turkey Trot Cookie Decorating Kit

Is it MSG free? Trader Joe's Gingerbread Turkey Trot Cookie Decorating Kit
Compliant

This product is likely msg free.

Ingredients

Gingerbread cookie (unbleached enriched flour [wheat flour, niacin, iron, ascorbic acid {dough conditioner}, thiamine mononitrate, riboflavin, amylase, folic acid], sugar, palm oil, molasses, ground cinnamon, sodium bicarbonate, ground ginger, salt), black icing (sugar, water, palm oil, caramelized invert sugar syrup, cornstarch, cocoa processed with alkali, modified cornstarch, salt, citric acid [acidulant], natural flavors, agar-agar), orange icing (sugar, water, palm oil, caramelized invert sugar syrup, modified cornstarch, salt, natural flavors, agar-agar, paprika oleoresin [color], citric acid [acidulant]), mini bead candies (dextrose, calcium stearate, tapioca dextrin, maltodextrin, confectioner's shellac, carnauba wax, for color [turmeric, beta-carotene, beet powder, vegetable juice, spirulina extract]), mini confetti sprinkles (icing sugar [sugar, cornstarch], palm kernel oil, rice flour, confectioner's shellac, sunflower lecithin [emulsifier], cocoa processed with alkali, for color [annatto extract, beet powder, turmeric, turmeric oleoresin, vegetable juice]).

Allergens

Contains wheat. may contain traces of milk, egg, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.