Is it Lactose Free? Trader Joe's Dark Chocolate Almond Butter Filled Pretzel Nuggets

Is it Lactose Free? Trader Joe's Dark Chocolate Almond Butter Filled Pretzel Nuggets
Compliant

This product is likely lactose free.

Ingredients

Dark chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milk fat, soy lecithin [emulsifier], natural vanilla flavor), pretzel nuggets (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], almond butter filling [almonds, sugar, salt], coarse salt, malted barley extract, canola oil).

Allergens

Contains milk, soy, wheat, almond. may contain egg, peanut, cashew, coconut, pecan.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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