Is it Low Histamine? Trader Joe's Brownie Crisp Coffee Ice Cream Sandwiches
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Coffee ice cream (milk, cream, cane sugar, condensed skim milk, egg yolk, whey powder, coffee syrup [coffee, water], colombian coffee, ground coffee beans, dutch cocoa powder, guar gum, locust bean gum, carrageenan), brownie crisps (organic cane sugar, flour blend [oat flour, chickpea flour, sorghum flour, tapioca starch, potato starch, fava bean flour], organic soy milk, [soybeans, water, carrageenan], chocolate chips and chunks [sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor], cocoa, palm fruit oil, sunflower oil, sunflower lecithin, organic vanilla flavor, expeller pressed canola oil, baking soda, potassium bitartrate, salt, xanthan gum, calcium carbonate, cellulose gum).
Allergens
Contains milk, egg, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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