Is it MSG free? Trader Joe’s Blood Orange Cake Mix With Icing

Is it MSG free? Trader Joe’s Blood Orange Cake Mix With Icing
Compliant

This product is likely msg free.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, powdered sugar (sugar, cornstarch), blood orange juice powder (blood orange juice, sugar, natural flavors), modified tapioca starch, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), nonfat dry milk, salt, vegetable juice for color, natural flavors, citric acid (to preserve), annatto extract for color, dried orange peel, xanthan gum.

Allergens

Contains milk, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.