Is it Pregnancy friendly? Trader Joe's Beef Shepherd's Pie With Gravy, Vegetables & Creamy Mashed Potatoes
This product is likely pregnancy friendly.
Ingredients
Shepherd's pie filling (cooked beef [beef, beef broth, salt], gravy [water, mushrooms, cornstarch, onions, tomatoes {tomatoes, tomato puree, salt, citric acid}, mushroom base {sauteed mushroom, organic maltodextrin, organic maltodextrin, olive oil, yeast extract, salt, mushroom concentrate, organic cane sugar, onion powder, black pepper}, garlic, sugar, thyme]), vegetable blend [peas, corn, carrot, green beans]), beef base {roasted beef, beef stock concentrate, salt, yeast extract, maltodextrin, sunflower oil, sugar, dried onion, dried garlic, dried whey, caramel color, celery seed, black pepper}), mashed potato (potato (salt), milk, [milk vitamin d3], cornstarch, garlic puree, parsley, black pepper).
Allergens
Contains: milk
Check if products like Trader Joe's Beef Shepherd's Pie With Gravy, Vegetables & Creamy Mashed Potatoes are Pregnancy friendly with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.