Is it Pregnancy friendly? Tina's Burrito Beef & Bean

Is it Pregnancy friendly? Tina's Burrito Beef & Bean
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beef, pinto beans, soybean oil, contains 2% or less textured vegetable protein, tomato paste, spices, jalapeno puree (jalapeno peppers, water, citric acid), garlic powder, chili pepper, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), diced green chile (green chile peppers, water, citric acid), sugar, modified food starch, onion, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate), salt guar gum, paprika.

Allergens

Contains: wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.