Is it Low Histamine? Think! High Protein Bar Brownie Crunch

Is it Low Histamine? Think! High Protein Bar Brownie Crunch
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol syrup, vegetable glycerin, water, almond butter, cocoa butter, alkalized cocoa, chocolate, sunflower oil, lecithin, sodium caseinate, natural flavor, tapioca starch, milk fat, salt.

Allergens

Contains: tree nuts (almond), milk, and soy. Made in a facility that processes other tree nuts, peanut, wheat, and egg.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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