Is it Pregnancy friendly? The Complete Cookie Double Chocolate

Is it Pregnancy friendly? The Complete Cookie Double Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), chicory root fiber, invert sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), cane sugar, palm fruit oil, vegetable glycerine, cocoa processed with alkali, sunflower lecithin, molasses, natural flavor, baking soda, salt, xanthan gum, guar gum.

Allergens

Contains: allergens: contains wheat. Manufactured in a facility that also processes peanut, tree nut, soy, milk and egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.