Is it Low FODMAP? Tessemae's Organic Avocado Ranch Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Made with only these real ingredients: high oleic sunflower oil (organic ingredients), lemon juice (organic ingredients), mustard (organic ingredients), (vinegar [organic ingredients], water, mustard seeds [organic ingredients], salt, spices [organic ingredients]), water, avocado (organic ingredients), cage-free salted egg yolks (organic ingredients), (cage-free egg yolks [organic ingredients], salt), sea salt, onion powder (organic ingredients), black pepper (organic ingredients), garlic powder (organic ingredients), whole egg (organic ingredients), spices (organic ingredients).
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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