Is it Pregnancy friendly? Tattooed Chef Entree Veggie Buddha Bowl

Is it Pregnancy friendly? Tattooed Chef Entree Veggie Buddha Bowl
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cauliflower, tahini sauce (water, sesame seed paste, olive oil, lemon juice concentrate, salt, spice, garlic), marinated chickpeas (chickpeas, olive oil, chili powder [chili pepper, paprika, salt, garlic powder], garlic powder, oregano, salt, cumin), sweet potato, kale, onion, parsley, red chili paste (red chili peppers, salt, distilled vinegar, xanthan gum), salt.

Allergens

Contains sesame seeds and their derivates. Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.