Is it Low Histamine? Tattooed Chef Entree Cauliflower Mac & Cheese Bowl

Is it Low Histamine? Tattooed Chef Entree Cauliflower Mac & Cheese Bowl
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cauliflower, cheese sauce (milk [milk, vitamin d3], cheddar cheese [pasteurized milk, cheese cultures, salt, microbial enzymes, annatto {color}], onion, water, navy bean flour, butter [pasteurized cream], contains 2% or less of: corn starch, garlic powder, salt, black pepper, extractive of annatto [color]), gluten free bread crumbs (water, potato starch, white rice flour, tapioca starch, canola oil, eggs, egg whites, sugar, rice non-dairy milk [water rice, sunflower oil, salt[, xanthan gum, yeast, salt, invert sugar), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]).

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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