Is it MSG free? Tate's Bake Shop Vegan Vanilla Maple Cookies

Is it MSG free? Tate's Bake Shop Vegan Vanilla Maple Cookies
Compliant

This product is likely msg free.

Ingredients

Unbleached flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), plant butter (blend of plant based oils [palm kernel, palm oil, canola and/or sunflower oil], water, sunflower lecithin, lactic acid, natural flavor, vitamin a palmitate, annatto [color]), brown sugar, cane sugar, maple syrup, unsulfured molasses, natural vanilla flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), high oleic sunflower oil, salt, baking soda, vanilla bean specks (sugar, vanilla beans), natural flavor, vanilla bean paste (sugar, water, natural vanilla flavor, vanilla beans), sunflower lecithin.

Allergens

Contains: wheat manufactured in a facility that processes tree nuts and soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.