Is it Paleo? Tate's Bake Shop Chocolate Chip Walnut Cookies

Is it Paleo? Tate's Bake Shop Chocolate Chip Walnut Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, walnuts, eggs, baking soda, salt, and natural vanilla flavor.

Allergens

Eggs, milk and dairy, soy, tree nuts, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.