Is it Paleo? Tasty Bite Organic Coconut Squash Dal

Is it Paleo? Tasty Bite Organic Coconut Squash Dal
Compliant

This product containsthat is not paleo.

Ingredients

Water, coconut milk*, toor dal (yellow split peas)*, pumpkin (squash)*, sunflower oil*, tomato paste*, salt, cumin*, dried garlic*, mustard*, chili peppers*,turmeric*.

Allergens

Contains: coconut. This product has been processed in a facility that also processes milk, cashews, coconut, wheat, peanuts, soy and sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.