Is it Low FODMAP? Table5 Pi Pizza Pepperoni 3 Cheese

Is it Low FODMAP? Table5 Pi Pizza Pepperoni 3 Cheese
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Vegan cauliflower pizza crust (cauliflower, rice flour, milled chia, rice starch, palm oil, yeast, organic agave syrup, contains less than 2% of the following: cane sugar, salt, cultured brown rice, garlic powder, spices, fruit and vegetable nutrient extract blend [cranberry, apple, orange, tomato, broccoli, carrot, shiitake mushroom], brown rice flour, citric acid, lactic acid), sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), vegan mozzarella style shreds (water, coconut oil, modified potato starch, pea protein, contains less than 2% of the following: powdered cellulose added to prevent caking, salt, soluble corn fiber, dextrose, tricalcium phosphate, fava bean protein, high oleic sunflower oil, modified tapioca starch, natural flavor, to preserve freshness [potassium sorbate], xanthan gum, citric acid, pectin, tripotassium phosphate, natamycin [a natural mold inhibitor], lactic acid starter culture), vegan american style shreds (water, coconut oil, modified potato starch, pea protein, contains less than 2% of the following: powdered cellulose added to prevent caking, salt, soluble corn fiber, dextrose, tricalcium phosphate, natural flavor, fava bean protein, high oleic sunflower oil, modified tapioca starch, to preserve freshness [potassium sorbate], xanthan gum, citric acid, pectin, tripotassium phosphate, colored with [annatto], lactic acid starter culture).

Allergens

Contains: coconut

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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