Is it Pregnancy friendly? T.g.i. Friday's Mozzarella Sticks With Marinara Sauce

Is it Pregnancy friendly? T.g.i. Friday's Mozzarella Sticks With Marinara Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cheese sticks: part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), wheat flour, water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, modified food starch, contains less than 2% of: salt, dextrose, egg whites, dried garlic, spices, caramel (color), paprika extract, sugar, yeast, yellow corn flour, methylcellulose, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk, onion powder, sodium alginate, marinara sauce: water, tomato paste, white distilled vinegar, contains less than 2% of: sugar, modified food starch, salt, garlic powder, spices, onion powder, potassium sorbate and sodium benzoate (preservatives), citric acid, xanthan gum.

Allergens

Contains: milk, wheat, egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.