Is it Low FODMAP? Sweet Baby Rays Sauce Dipping Rays Secret Sauce

Is it Low FODMAP? Sweet Baby Rays Sauce Dipping Rays Secret Sauce
Compliant

This product hasthat are high FODMAP.

Ingredients

Soybean oil, distilled vinegar, water, corn syrup, egg yolk, high fructose corn syrup, horseradish, contains less than 2% of salt, yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice), modified corn starch, xanthan gum, garlic (dried), spice, polysorbate 60, potassium sorbate and sodium benzoate (preservatives), artificial flavor, oleoresin paprika (color), disodium inosinate and disodium guanylate, calcium disodium edta (to protect flavor).

Allergens

Contains: contains egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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