Is it Pregnancy friendly? Swedish Fish Soft & Chewy Candy

Is it Pregnancy friendly? Swedish Fish Soft & Chewy Candy
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, invert sugar, corn syrup, modified corn starch, citric acid, palm kernel oil (adds a trivial amount of fat), natural and artificial flavor, carnauba wax, red 40, beeswax.

Allergens

Please follow as instructed on the product label.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.