Is it Low FODMAP? Stonyfield Organic Yokids Low Fat Berry And Cherry Yogurt Squeezers

Is it Low FODMAP? Stonyfield Organic Yokids Low Fat Berry And Cherry Yogurt Squeezers
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Our berry recipe: cultured pasteurized organic reduced fat milk, organic cane sugar, organic corn starch, organic strawberry puree, natural flavor, organic carob bean gum, organic carrot juice concentrate (color), pectin, gellan gum, vitamin d3. Our cherry recipe: cultured pasteurized organic reduced fat milk, organic cane sugar, organic corn starch, organic cherry puree, natural flavor, organic carob bean gum, organic beet juice concentrate (color), pectin, gellan gum, vitamin d3. 6 live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l, paracasei and l, rhamnosus.

Allergens

Contains milk and its derivates,corn and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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