Is it Paleo? Stonyfield Organic Organic Low Fat Vanilla Yogurt

Is it Paleo? Stonyfield Organic Organic Low Fat Vanilla Yogurt
Compliant

This product containsthat are not paleo.

Ingredients

Our recipe: cultured pasteurized organic low fat milk, organic cane sugar, organic natural vanilla flavor, pectin, lactase enzyme (ingredient not found in regular yogurt), vitamin d3. 6 live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Paracasei and l. Rhamnosus.

Allergens

Contains: contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.