Is it Pregnancy friendly? Stauffer's Whales Baked Cheddar Cheese Crackers
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, yeast extract, natural color (annatto and paprika extract), sugar, citric acid, baking soda (for leavening), natural flavor, paprika, turmeric, whey, garlic powder, onion powder, spices.
Allergens
Contains: milk, wheat. May contain egg, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.