Is it Low FODMAP? Stauffer's Animal Snack Crackers

Is it Low FODMAP? Stauffer's Animal Snack Crackers
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2] folic acid), sugar, soybean oil, high fructose corn syrup, salt, baking soda (for leavening), soy lecithin (an emulsifier), natural flavor, spice

Allergens

Contains soy/soybean, contains wheat

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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