Is it Pregnancy friendly? Starkist Tuna Creations Tuna Chunk Light Sweet & Spicy

Is it Pregnancy friendly? Starkist Tuna Creations Tuna Chunk Light Sweet & Spicy
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Light tuna, water, sugar, contains 2% or less of the following: white vinegar, tomatoes, dehydrated red bell peppers, chili powder, salt, dehydrated garlic, dehydrated onion, natural flavors (including yeast extract), vegetable broth, corn syrup, extractives of paprika.

Allergens

Contains: fish (tuna).,product may contain bones.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.