Is it MSG free? Specially Selected Southwest Style Tomato & Black Bean Gourmet Soup
This product is likely msg free.
Ingredients
Water, tomatoes (tomatoes, tomato puree, salt), black beans, roasted tomatoes, corn, sugar, contains less than 2% of carrots, onion puree, modified corn starch, canola oil, red bell pepper, masa flour (corn, calcium hydroxide), sea salt, spices, onion powder, roasted garlic powder, glucono delta-lactone, roasted red bell pepper, chili powder, dried chipotle pepper.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.