Is it Pregnancy friendly? Specially Selected Olive Tapenade
This product hasthat may not be pregnancy friendly.
Ingredients
Black olives, green olives, mustard (water, mustard seeds, vinegar, salt, citric acid), sunflower oil, garlic, extra virgin olive oil, capers, salt, red peppers, wine vinegar, spices, citric acid.
Allergens
Although every effort has been taken to remove olive stones, some may remain.
Check if products like Specially Selected Olive Tapenade are Pregnancy friendly with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.